How to Deal with the Death of a Child

Finding Hope and Healing After Losing a Child

Losing a child is devastating. As parents, we are never prepared to outlive our children or experience their loss. Please know that there are people who care and want to support you during this incredibly painful journey of grief. 

It’s normal to feel overwhelmed with emotions like denial, anger, guilt, sadness, fear, and depression. Everyone grieves differently, so be patient and compassionate with yourself and others. Share feelings when you can, as this helps with healing but know that some emotions may always remain private. 

Seeking understanding people, whether other bereaved parents or professionals, can help ease loneliness. Connecting with support groups, counseling, or encouraging friends often brings some comfort. While the intense grief may dull, the love for your child remains forever. 

Surviving children grieve, too, even if their grief looks different. They need honest communication and opportunities to remember their sibling. Having special one-on-one time helps reinforce your love and care for them. 

Spouses likely feel the loss deeply as well but may communicate or cope differently. Seeking to understand one another helps maintain an intimate connection through this shared tragedy. Professional support aids communication if tensions build. 

Your grief journey is unique and there is no timeline, but support exists to help carry this burden as you slowly adjust to a life forever changed by the love of your precious child. Brighter days await as you honor your child by living meaningfully. You need not walk alone.  

The Compassionate Friends provides ongoing grief support resources to help bereaved parents, siblings, and grandparents. Attend an in-person meeting or access their online community to connect with others on this difficult journey. You can honor your child’s memory by supporting others in their grief. Loss changes but love still remains. At Fitchett-Mann Funeral Services, we provide the support you need. 

Let the informed staff at Fitchett-Mann help you navigate these decisions for you and your family. 

Note: The information provided in this article is for informational purposes only and should not be considered as legal or professional advice. It is always recommended to consult with funeral service professionals, religious leaders, and legal advisors when making end-of-life decisions.

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Shannon Bowman